ThE rOaD nOt TaKeN.
Saturday, June 21, 2008
Although I am sitting comfortably in my living room typing this out, I am in constant pain. That is because I overexerted myself in a hardcourt soccer game yesterday. Considering how I have not exercised regularly, it was not really a wise move to just dive into the game. It wasn't surprising that I felt really tired by the end of the game and it was only 9.40am!
By yesterday evening, I realised that I am no longer as young in body as I used to be. Now every step is a challenge, with me internally wincing as my body continues its silent protest against physical activity.
So it's a good time to blog. =)
After the game, I sat down outside the shower room to catch my breath. In the distance, I saw this old man who was out for a stroll in the neighbourhood. Well, he was trying his best to stroll with the help of a support stand, the kind you see used by people who have difficulty walking. I guess if I do not make it a point to exercise regularly, that old man could be me in 10 years!
I think most people recognise that exercise is beneficial. However, we often fail to create time in our lives for exercise, preferring instead to do other more enjoyable activities that are not as physically demanding. Like eating a slice of cheesecake. Yum.
I hope my resolve to exercise will not fade away as fast as my muscle aches. Now that would be a real regret.
Labels: exercise
